How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This differs to your usual way of life in recent times. Even if you have not done some of these things recently try work out how they would have affected you. Use the following scale to choose the most appropriate number for each situation.

SITUATION 1. Sitting and reading
  no chance of dozing (1 Point)
  slight chance of dozing (2 Point)
  moderate chance of dozing (3 Point)
  high chance of dozing (3 Point)

SITUATION 2. Watching TV
  no chance of dozing (1 Point)
  slight chance of dozing (2 Point)
  moderate chance of dozing (3 Point)
  high chance of dozing (3 Point)

SITUATION 3. Sitting inactive in a public place (e.g a theater or a meeting)
  no chance of dozing (1 Point)
  slight chance of dozing (2 Point)
  moderate chance of dozing (3 Point)
  high chance of dozing (3 Point)

SITUATION 4. As a passenger in a car for an hour without a break
  no chance of dozing (1 Point)
  slight chance of dozing (2 Point)
  moderate chance of dozing (3 Point)
  high chance of dozing (3 Point)

SITUATION 5. Lying down to rest in the afternoon when circumstances permit
  no chance of dozing (1 Point)
  slight chance of dozing (2 Point)
  moderate chance of dozing (3 Point)
  high chance of dozing (3 Point)

SITUATION 6. Sitting and talking to someone
  no chance of dozing (1 Point)
  slight chance of dozing (2 Point)
  moderate chance of dozing (3 Point)
  high chance of dozing (3 Point)

SITUATION 7. Sitting quietly after a lunch without alcohol
  no chance of dozing (1 Point)
  slight chance of dozing (2 Point)
  moderate chance of dozing (3 Point)
  high chance of dozing (3 Point)

SITUATION 8. In a car, while stopped for a few minutes in traffic
  no chance of dozing (1 Point)
  slight chance of dozing (2 Point)
  moderate chance of dozing (3 Point)
  high chance of dozing (3 Point)